1. Read the Basics section
Interpersonal violence is complicated. Many of us don’t really understand it or what to do about it. Read the Basics about violence section for a clearer picture of what is going on. The Basics about violence intervention section shares lessons Creative Interventions have learned from responding to violence.
Share this information with others who may be in a situation of violence and need resources to help them work out what to do.
2. Asking for support is hard
The person who was harmed may fear judgment from others, or more violence from the person doing harm. They may blame themselves, they may feel ashamed. They may have asked for help and been knocked back or ignored. All of this makes it difficult to talk about violence and ask for help.
Victim blaming is common. Don’t blame the person who was harmed for not asking for what they need, for changing their minds or for asking for too much. It is not their fault.
Supporting people who have been harmed means being patient, forgiving and non-judgmental, and understanding the barriers to asking for help.
3. Don’t promise more than you can give
You may want to promise many things when you hear about violence. Think about what you can do—your time, your energy, your ability, your own safety. Work with others so that together you can give support that you couldn’t do alone.
If you promise something that you can’t follow through on, talk honestly and take responsibility.
If you start to blame the person harmed or others because you can’t do what you said, take a step back. Be honest with yourself about how it feels to let somebody down. Don’t cover up guilt or embarrassment with blame.
4. Think of support as a partnership
If you are asked to do something, you may want to refuse, stall or run away. Or you might want to take over and be a hero. Good support is a partnership where you are standing side-by-side, not running away or taking over. If something is asked of you, think about whether you can do it, and try to do just that.
5. The person who was hurt knows what happened and how it affected them
he person who was harmed is the only person who knows the full extent and effect of the violence. They understand how subtle threats and fear of past violence are used to control, isolate and silence them. Hearing them name the violence can be an important step in taking action to repair the harm and stop future violence. It may be an important goal of your intervention.
They may choose to record their experience in some way so that they don’t have to keep repeating themselves and re-living the trauma (see What is going on).
6. Community-based intervention works best when the person who was harmed is involved
Many interventions are started or led by the person who was harmed. Other times, they may not want to be involved. They may be too young, they may not want to be seen as victims, they may not want to risk their relationship. Sometimes the person harmed wants something to happen, but doesn’t want to be involved—it might be too hard, they may be worn out, over it, or they may think that it will go better if they aren’t involved.
You might not want to work with the person who was harmed. You might find them difficult, too emotional, unreasonable. You might disagree with what they want, or you might want to protect them from the intervention.
Finding a way for the person harmed to be involved will help the intervention. They may be:
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Leading the intervention
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Actively involved
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Checking in regularly to get information and give feedback
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Getting information infrequently about what has been done and how it’s going
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Only hearing the final outcome.
They need to be included in these decisions, and whatever their level of involvement, it is important to have someone in your team connected to them or checking in with them.
7. Supporting the person who was harmed keeps going throughout an intervention
Supporting the person who was harmed should be part of the plan, including who will check in with them throughout the process. They will probably want to know what is going on, and they may need different support at different times. If they aren’t actively involved, how can you make sure they aren’t neglected? Especially when you focus on the person doing harm.
Make sure at least one person is responsible for supporting or checking on their needs. Make space for the person harmed to check in with you, to share their fears or concerns. Make sure that they are safe, and that others connected to them (like children or other dependents) are also supported.
8. Offer honest support to the person harmed
You may not always agree with the values, opinions or goals of the person harmed, but try to keep your judgment, blame and frustration away from them. Think about where your feelings are coming from. Working with violence can bring up anger, fear, disappointment and shame, and turn people against the person harmed.
It is okay to not like them, to find them difficult or frustrating. Try to separate your feelings about them from your understanding of what has happened and what needs to happen. As much as possible, step back and use the tools on this website to tackle differences and reach consensus, for example, when agreeing on values and goals, or when working out who is being harmed and who is causing harm (See Basics about violence). Honesty with yourself is an important part of this.
9. Support is hard, make sure you have your own support
Offering support can be exhausting, frightening and disappointing. It can bring up painful memories.
At times, you will feel unacknowledged and unappreciated. The person harmed may not want the support you offer. You might make a mistake, your attitudes or actions may cause harm. You might disappoint or anger the person harmed. Disappointment and anger might be about the stress of violence and intervention, or it might be about the way you are giving support.
Learn from this. Forgive yourself for mistakes you make. Have your own support. Try to build an intervention that gives time to step away, to think about and give feedback and support to everyone involved.
10. Support for the person harmed can be complicated if you have a relationship with the person who hurt them
You may want to support the person harmed, and also have a relationship with the person causing harm. Having people who can support both of them can help the team act in a more holistic way. But it can also cause conflict. You might feel that supporting the person harmed is betraying the person doing harm. You might feel protective of the person doing harm and see the intervention as unfair or overly harsh. You might question your own loyalties and wonder whose side you are on.
Remember, if you care about the person who has caused harm, supporting the person they hurt is a way of helping them too.
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Other sections that can help
Tools to understand the harm experienced by the person who was hurt are in What is going on.
Who can help can be used to find the right people to support the person who was harmed. Tools to co-ordinate their support with the rest of the intervention are in How do you work together.
Tools to think about safety as a form of support are in How do you stay safe.
Ways to include supporting people harmed as a goal of your intervention are in What do you want.
The tools and how to use them
This topic is on the importance of supporting the person who was harmed, and has tools to think about what support best meets their needs.
If you haven’t already, check for Signs of immediate danger. This might affect what you do next.
What does the person who was harmed need? Checklist has types of support they might want or need. It includes things that they might feel unable or afraid to ask for.
What does the person who was harmed need? Guiding Questions helps them think about the kind of support that will help them, what they can ask for and what allies or resources can offer that support. You might help them work through this.
People who were harmed have different amounts of involvement in interventions, from leading it, to no involvement. Being supported by allies working together to respond to, end or prevent violence can be powerful for them. Participation of the person who was harmed in an intervention chart helps them and your team to understand how they can be involved. It includes tips about how to support them if they are not involved (or disagree) with the intervention.
Tools and examples
Real story: Getting support from my co-workers
There are a few signs of extreme danger. You should check this list regularly, especially when something has changed, like if the person causing harm has been confronted, or the person being harmed has left the relationship or has a new partner. The most dangerous times are when the person causing harm feels like they are losing control of the relationship.
Signs of extreme danger:
☐ Threats to kill or suicide
☐ Using weapons, threatening to use weapons, or talking about using weapons (like guns, knives, a car, poisons)
☐ Choking (strangulation or putting hands around a person’s neck)
☐ Using intimidation and fear (like threatening violence, punching holes in a wall, shouting in a person’s face, sharpening knives, cleaning a gun)
☐ Intense, violent possessiveness—like owning a person, controlling who they talk to, where they go, jealousy
☐ Other controlling behaviour to cause fear (like controlling what a person wears, who they can see, where they can go, controlling their money, keeping them away from friends or whānau)
☐ Forced sex or sexual violence
☐ Stalking or surveillance (including in person, by phone or social media, checking a person’s phone, emails or social media)
☐ The violence is getting worse or more often
The person harmed feels scared or in danger (if they aren’t scared that doesn’t mean they aren’t in danger—sometimes people cope with extreme, ongoing stress by denying it, even to themselves)
☐ Others are worried that the person harmed is in danger.
Take these signs seriously. If one or more of these are true, get help and act now.
Think about the best way to get safer. If you don’t already have good support, think about what you can do—there are organisations you can call anytime to help you with that and to help with safety (see Resources).
If you have good support, the fastest, safest path might be using that support with tools on this website (there are tools and information in How do you stay safe for the person harmed, person causing harm and allies). You might feel safer with the help of an organisation—there are organisations you can call anytime for help (see Resources).
If you are the person harmed, who can help you work out how to get safer (see Who can help?)? If you don’t know who to turn to, there are numbers you can call anytime for help (see Resources). See How do you stay safe for tools and information about safety.
If you are an ally, can you safely tell the person who is being hurt that you will support them if they need help? Are there other people you can safely talk to about what you see happening (see Who can help?)? Think very carefully before confronting the person causing harm, especially if you haven’t talked with the person they are hurting and don’t have a safety plan. You may make things worse. See How do you stay safe for tools and information about safety.
If you are the person causing harm, stop. Get help (see Who can help?). Call or text 1737 anytime to talk to a trained counsellor, or see Resources for organisations that can help. Take responsibility for lowering the danger—get rid of any weapons, get yourself away from the situation, find people who can support you to be safer. See How do you take accountability for tools and information about taking responsibility for the harm you are causing.
Supporting people who were harmed can look many different ways. This tool has types of support that people who were harmed have said were helpful.
If you are the person harmed, this list is good to share with allies (add your own ideas too).
Ways to support someone who was harmed
☐ Making a human connection
☐ Letting them know someone cares
☐ Listening to their story
☐ Asking what they need
☐ Helping get what they need
☐ Reminding them that interpersonal violence happens to lots of people
☐ Praising them for everything they do about their situation of harm, including talking
☐ Letting them know they’re not alone
☐ Things you can offer:
☐ Listening ear
☐ Patience when they can’t make a decision, are confused, change their mind, repeat themselves
☐ Someone to lean on, a hand to hold through fear, shame, confusion, depression, embarrassment
☐ Sounding board—to listen and offer feedback, and only give advice if asked
☐ Safety (See How do you stay safe)
☐ Medical care
☐ Mental health care or counselling
☐ Spiritual support
☐ Companionship
☐ Supporting children or other dependents—childcare, child pick-up, activities with children, emotional support for children who may be going through a hard time too
☐ Taking care of pets, plants or others they usually care for
☐ Helping others to be good allies—trusted friends, family members, neighbours, co-workers, community members
☐ Protecting them from people who bring risk or harm, and people who want to be helpful but aren’t
☐ Supporting the person doing harm to take accountability, if you can (See How do we support accountability)
☐ Taking accountability if you are the person who caused harm (See How can you take accountability)
☐ Help finding and connecting them to resources
☐ Help with housing or safe shelter
☐ Help moving, storing things, packing, unpacking
☐ Help with rides/transportation, access to telephone or internet
☐ Help with other necessary things (clothes, food, money, transport, etc)
☐ Help figuring out how they want to talk about what is happening, what they need, and what they want to prioritise
☐ Help with translation, interpretation (for non-English or limited English speakers or hearing or visually impaired), and issues working with service providers
☐ Help figuring out ways around systems like police, criminal justice, immigration, or child welfare
☐ Help them use this website
☐ Become familiar with this website
☐ Introduce them to the website in a way that is useful, like reading pieces, printing pages, translating useful information
☐ Introduce other allies to the website in a way that is useful
☐ Play a role as an ally (See Who can help)
If you have been harmed by violence and want support from others that you trust, these are some questions to think about:
Who can support you?
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Who are the people you usually turn to?
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Who has been helpful? What made them helpful?
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Who do you think could help with your situation of violence?
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If you aren’t sure you want to turn the people you usually turn to, why not?
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When you think about people to support you with your situation of violence, what is important to you?
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Who are some other trusted people you might be able to talk to?
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If you can’t think of anybody right now, what sort of people could you look for to help?
What kind of support do you want?
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What support do you want (make a list)?:
(See What does the person who was harmed need? Checklist [link to Tool E1] for ideas) -
When you look at the list above, the most important are:
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Are there things that you know you do NOT want?
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Think about how to use this exercise to ask for help. You can practise asking for these things. You can meet with someone you trust and have them help you figure out how to find more support. You can use these lists to write a letter about what you want (and don’t want).
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If the person who was harmed wants to be involved, interventions that include them work better and are safer. This chart helps sort out what level of their involvement best describes your intervention process, or what you would like your process to be.
Chart. Participation levels of the person who was harmed
Involvement of the person who was harmed and priorityLeadership and the person who was harmedIntervention goals and the person who was harmedCo-ordination and decisions and the person who was harmedCommunication and the person who was harmedPerson who was harmed is not involved at all*The person who was harmed isn’t availableGroup includes known or likely goals of the person who was harmed, especially for safetyPerson who was harmed is not involved in co-ordination or decisionsPerson who was harmed might be given information so they know what is happening with the interventionPerson who was harmed disagrees and is not involved*Person who was harmed disagrees with the intervention and isn’t involvedPerson who was harmed disagrees, but the group thinks about what they want or might want, especially for safetyPerson who was harmed is not involved in co-ordination or decisionsPerson who was harmed disagrees. They might be given some information so they know what is happening with the interventionPerson who was harmed agrees but not involved*Person who was harmed agrees with the intervention, but isn’t involvedPerson who was harmed might help set goals and agree with them, might decide whether to be involved in changes to goalsPerson who was harmed is not involved in co-ordination or decisionsPerson who was harmed might be given information at agreed times, like the end of the interventionImportant, but role is mostly to give feedbackPerson who was harmed isn’t very involved in the intervention, but gives feedbackPerson who was harmed agrees with and helped set goals, the group may decide whether they are involved in changes to goalsPerson who was harmed isn’t very involved, but has agreed to a process for giving feedbackPerson who was harmed isn’t very involved, but there is a process and time for sharing information and getting feedbackImportant, but balanced with othersSome sort of shared leadership, even if the person harmed started the process, or if there is a main facilitator or co-ordinatorGoals of the person who was harmed are central, group input and others’ goals have been included and group consensus reachedA group is co-ordinating decision-making, which includes the person who was harmed as a contributorGroup process for sharing information and communicating with everyone, including the person who was harmedPriority, but thinking about others tooPerson who was harmed leads the intervention, others have important roles like facilitator or co-ordinatorGoals of the person who was harmed are the priority, with group input and agreement with goalsPerson who was harmed is involved in all decisions, and there are processes for input from othersPerson who was harmed knows all information and is involved in all decisions; a group also has information and is part of decisionsHighest level of involvement and priorityPerson who was harmed leads the interventionThe intervention takes on the goals of the person who was harmedPerson who was harmed makes the decisions and leads a group of alliesPerson who was harmed is making all decisions so knows all information, decides what to communicate with other allies or person doing harm*What if the person who was harmed is not involved?
In the last three rows, the person who was harmed is not involved in the intervention. For example, they may want to move on, they may be scared or in hiding. The person harmed might not be connected or known, they may be too young to be involved, or unwell, they might have died.
But the intervention goes ahead because others decide they have to respond to what happened. For example, organisations often have policies about responding to abuse, a whānau might want to deal with a whanaunga’s behaviour, some people will feel like they either have to drop their friend or support them to change.
Even though it’s better if the person harmed is involved, it is possible to respond to violence with little or no involvement from them. The intervention still has responsibility to support them and try not to add to their harm. This can include:-
Making sure they know how to join at any time, and the process to check in with them
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Including their goals or likely goals
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Offering support listed in What does the person who was harmed need? Checklist
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Someone representing them, like a partner, close friend, parent or other whanaunga
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Offering an updates on the intervention, like:
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Things the person doing harm or the community that allowed harm have been asked to do
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What kind of follow-up the person or community doing harm will do
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Results of the intervention at agreed times (like weekly, monthly, after anything important happens or at the end of an intervention).
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What support does the person who was hurt want?
This topic focuses on the needs of the person who was harmed—their needs according to them, not what anyone else thinks they need.
What is this topic about?
Providing for the health, safety and other needs and wants of the person who has been harmed. This may include their children, whānau, pets and others who rely on them and whose health and safety may be affected. It may also include support for others, so the person harmed can focus on their own needs and wants.
The focus is slightly different at each phase, and depends on how the person harmed is involved in the intervention.
Why is it important?
Isolation, shame, self-blame and blame by others are common with interpersonal violence.
Supporting the person who was harmed can be the first step of responding to the harms that interpersonal violence brings. This includes physical, emotional, sexual, spiritual and financial harms. For some, the emotional harms hurt even more than the physical. Emotional harm can be caused by constant fear, humiliation, put-downs and attempts to make them doubt their own judgment and self-worth.
Responses to violence can be complicated by love for the person doing harm and fear finding help may hurt them. The person harmed may fear losing someone they love, hurting the parent of their child, losing their family, that the person who hurt them will be arrested, lose their job, or that others will judge them.
The person harmed is often the person who starts an intervention. They may want help, but not want to ask for it because of shame, fear or past experiences. They may be reaching out to others, or someone may have offered them support.
The tools in this topic can support people who have been harmed to talk about what happened and what they want. It can give them a sense of control, which violence has often taken from them. Having support from people they are close to, like friends, whānau, neighbours, co-workers or other community members, can be a first step in changing their situation of violence.
Key Questions
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What violence or abuse did the person harmed experience?
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How were they harmed?
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What do they think will help?
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Who can best give this support?
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How are they getting on-going support?
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The person who was harmed may lead this phase. If not, those involved should still be checking in with them, to make sure they know what is being planned and that they are getting the support they need
Key Questions
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How does the person who was harmed want to be involved in the intervention?
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What kind of support do they say they need?
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Who can best offer this support?
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How are they getting on-going support?
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The person who was harmed may lead this phase. If not, those involved should still be checking in with them, making sure they know what is being planned and that they are getting the support they need.
Key Questions
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How is the person who was harmed involved in the intervention?
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How is the intervention affecting them?
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What kind of support do they need?
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Who can best offer this support?
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How are they getting on-going support?
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The person who was harmed may have led the intervention or been actively involved throughout. They may be the best person to say when the intervention is over, and how successful it has been. They may have already moved on.
Whether they were involved or not, this is a good time for them to think about what future support they need, how safe they are, and the long-term effects of the intervention.
Key Questions
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Was there enough support for the person who was harmed throughout the intervention?
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What kind of support was offered?
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What was most helpful?
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What kind of support do they need now?
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How are they getting on-going support?
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Believing them
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Listening to them, their story, concerns and needs
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Empathising
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Only offering advice or feedback when they ask for it (remembering that they understand what is best for them, and might not do what you suggest)
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Being patient when they need to talk, when they repeat themself, when they change their mind, when they don’t know what they want, when they want reassurance
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Being a sounding board to help them work out what they want and need
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Helping them sort through mixed feelings and confusion like:
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Whether they are really in danger
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How they feel about the person doing harm
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What they want to do about the harm
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Whether they want to stay close with the person doing harm
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How they feel about someone confronting the person doing harm
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Whether they want other people to know what happened
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Emotional support
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Safety
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Companionship
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Help going to necessary meetings or appointments
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Help thinking of safe and trusted allies
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Help with housing, childcare, transportation, food, money and other needs
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Contacting other allies
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Educating other allies
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Help building a network of support
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Supporting them through the intervention
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Being reliable
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Being careful with their stories and information, sharing only information that needs to be shared, with people who are safe or agreed on
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Helping them through this website
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Taking on a role like facilitator, working with the person doing harm, working with the community.
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Community allies are likely to be supporting the person harmed. That may be the focus of your intervention.
There are many ways to support the person harmed, depending on your relationship. They may be a close family member or friend who is easy to support. You may know exactly what they need. They may be close to you but more difficult to support. You may not know them well—it may take time to figure out the best way to support them. The tools in this topic might help.
About the person harmed
The person harmed might react to support in different ways. How much support they want and how they feel about support will be affected by their personality, past experiences with receiving help, and their relationship to the people offering support.
Most people experiencing violence will want change, whether it is responding to something from the past, now, or preventing future violence. People harmed may not trust that things will get better. Often, interventions don’t make things better—they can lead to backlash, more violence, they can expose the person harmed to gossip, judgment and blame. It is no wonder that they may not believe they will get what they need from an intervention.
Trust can take a long time to build. On-going, sensitive and non-judgmental support may be welcomed, even if it is rejected at first. Patience and understanding go a long way.
About the person causing harm
The person doing harm may be part of your intervention. Some don’t want to be—they don’t want to change, and the intervention is a threat to them. Some want to support the person harmed in order to continue the relationship. Some genuinely want to help, and are willing to support the person they hurt on their terms.
Does the person harmed want their support? Make sure that supporting the person harmed isn’t a way to get out of accountability or to continue an abusive relationship. This may seem cynical, but it is common.
About the facilitator
This toolkit works best with a facilitator. They may be a friend, whanaunga or community member. They may be a helpful professional or someone working in an organisation who is willing to work with the values and approach behind this model.
This is a unique approach to dealing with violence and may be unfamiliar to people used to working with violence. It may even be against their policies. Share this website with people you might want as a facilitator and see if they are comfortable with this approach.
